View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Siers kaus.šķēlēs Dzintars klas.
Siers kaus.šķēlēs Dzintars klas. by Dzintars provides 246 kcal per 100 g, with 1.3 g of sugars and 18.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 246 kcal | 323 −24% | |
| Total fat | 18.7 g | 18.7 g | 24% | 25.6 −27% |
| Saturated fat | 12 g | 12 g | 60% | 17.4 −31% |
| Carbohydrates | 1.4 g | 1.4 g | 1% | 4.6 −69% |
| Total sugars | 1.3 g | 1.3 g | 2 −35% | |
| Protein | 18.1 g | 18.1 g | 36% | 21.4 −15% |
| Salt | 3.1 g | 3.1 g | 1.7 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Latvia
- Barcode
- 4750050534807
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Siers kaus.šķēlēs Dzintars klas.?
Siers kaus.šķēlēs Dzintars klas. contains 246 kcal per 100 g and about 246 kcal per serving (1 portion (100 g)).
How much sugar is in Siers kaus.šķēlēs Dzintars klas.?
Siers kaus.šķēlēs Dzintars klas. has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Siers kaus.šķēlēs Dzintars klas. healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
b NOVA 4
a NOVA 4
b NOVA 4 More cheeses
View all →
d
d NOVA 4
d NOVA 4
d NOVA 4
d NOVA 4
b NOVA 4 More from Dzintars
View all →
e NOVA 4
d NOVA 4
e NOVA 4
e