Siers kaus.šķēl.Dzintars šķiņķi

by Dzintars in Cheeses Barcode 4750050534814
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Siers kaus.šķēl.Dzintars šķiņķi by Dzintars provides 247 kcal per 100 g, with 1.4 g of sugars and 18 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
12 g · High
Sugars
1.4 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 323 −23%
Total fat 18.7 g 25.6 −27%
Saturated fat 12 g 17.4 −31%
Carbohydrates 1.5 g 4.6 −67%
Total sugars 1.4 g 2 −30%
Protein 18 g 21.4 −16%
Salt 3.2 g 1.7 +83%

Category average across 20896 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 18%
Sugars higher 31%
Salt higher 8%
Saturated fat lower 22%
Protein top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Latvia
Barcode
4750050534814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Siers kaus.šķēl.Dzintars šķiņķi?

Siers kaus.šķēl.Dzintars šķiņķi contains 247 kcal per 100 g.

How much sugar is in Siers kaus.šķēl.Dzintars šķiņķi?

Siers kaus.šķēl.Dzintars šķiņķi has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Siers kaus.šķēl.Dzintars šķiņķi healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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