Kaus.siers Dzintars klasiskais

by Dzintars 200g in Cream cheeses Barcode 4750050526000
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kaus.siers Dzintars klasiskais by Dzintars provides 287 kcal per 100 g, with 2.2 g of sugars and 4.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25.1 g · High
Saturated fat
16.6 g · High
Sugars
2.2 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 287 kcal 287 kcal 179 +60%
Total fat 25.1 g 25.1 g 32% 14.2 +77%
Saturated fat 16.6 g 16.6 g 83% 9.5 +74%
Carbohydrates 5 g 5 g 2% 5.5 −8%
Total sugars 2.2 g 2.2 g 4.8 −54%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 2.9 g 2.9 g 10% 0.4 +675%
Protein 4.5 g 4.5 g 9% 8.4 −47%
Salt 3.1 g 3.1 g 0.8 +274%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 10%
Sugars lower 11%
Salt higher 1%
Saturated fat higher 15%
Protein top 92%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Siers 40%, ūdens, sviests, emul - ģējošie sāļi: E450, E452; sausais vājpiens, skābuma regulētājs E339, dabīgs aromatizētājs

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Milk

Additives 3

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Sold in
Latvia, Spain
Barcode
4750050526000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaus.siers Dzintars klasiskais?

Kaus.siers Dzintars klasiskais contains 287 kcal per 100 g and about 287 kcal per serving (100g).

How much sugar is in Kaus.siers Dzintars klasiskais?

Kaus.siers Dzintars klasiskais has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kaus.siers Dzintars klasiskais healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kaus.siers Dzintars klasiskais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kaus.siers Dzintars klasiskais contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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