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Shumai
Shumai by L'atelier Blini provides 163 kcal per 100 g, with 5 g of sugars and 4.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 100 g pack. Contains: celery, crustaceans, lupin, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 403 −60% |
| Total fat | 7.1 g | 19.9 −64% |
| Saturated fat | 1.1 g | 5.6 −80% |
| Carbohydrates | 19.1 g | 44.4 −57% |
| Total sugars | 5 g | 4.4 +14% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 1.9 g | 3.9 −51% |
| Protein | 4.7 g | 10.4 −55% |
| Salt | 1.2 g | 1.8 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
igname - carotte - farine depu - crevettes 10% - courge huile de sésame - eau - coriandre - épaississant : E1420 - poudre de blanc - oignon - sucs - ail - sel - grame de sola 0,4% - sucre de canne - huile de tournesol - poivre en poudre - acidifiant : E330 - maltodextrine de tapioca - levurf races eventuelles de poissons, lait, céleri, moutarde, lupin et mollusq eurs nutrrlionnel? moyenns pour 1000 ' Energie.
- Allergens
- CeleryCrustaceansLupinMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3292070008186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shumai?
Shumai contains 163 kcal per 100 g.
How much sugar is in Shumai?
Shumai has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shumai healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shumai vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shumai contain?
According to the label data it contains: Celery, Crustaceans, Lupin, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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