Shrimp Shumai with Soy Sauce

by Golden Harvest 10.9 oz (310g) in Frozen foods Barcode 0082318210173
Average nutritional quality
Ultra-processed food

Shrimp Shumai with Soy Sauce by Golden Harvest provides 140 kcal per 100 g, with 4.3 g of sugars and 7.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 10.9 oz (310g) pack. Contains: crustaceans, fish, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
4.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Pieces with Sauce (93g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 130 kcal 187 −25%
Total fat 3.2 g 3 g 4% 8.2 −61%
Saturated fat 1.1 g 1 g 5% 2.9 −63%
Total sugars 4.3 g 4 g 4.4
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 1.1 g 1 g 4% 1.7 −36%
Protein 7.5 g 7 g 14% 7.9 −5%
Salt 1.6 g 1.5 g 1 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 38%
Sugars higher 22%
Salt higher 13%
Saturated fat lower 35%
Protein top 45%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SHRIMP SHUMAI INGREDIENTS: Shrimp, (Shrimp, Water, Salt, Sodium Citrate and Sodium Bicar - bonate), Wheat Flour, Bream, Water, Jicama, Onion, Carrot, Bamboo Shoot, Tapioca Starch, Soybean Oil, Sesame Oil, Sugar, Salt, Yeast Extract, White Pepper. CONTAINS: Crustacean Shellfish (Shrimp), Fish (Bream), Wheat, Sesame. PONZU SAUCE INGREDIENTS: Water, Soy Sauce (Soybean, Wheat, Salt, Alcohol, Water), Sugar, Rice Vinegar, Mirin Wine (Rice, Alcohol, Glucose Syrup, Amylase, Koji, Water), Lime, Salt, Corn Starch, Seaweed. CONTAINS: Soy, Wheat.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10.9 oz (310g)
Serving size
3 Pieces with Sauce (93g)
Sold in
United States
Barcode
0082318210173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shrimp Shumai with Soy Sauce?

Shrimp Shumai with Soy Sauce contains 140 kcal per 100 g and about 130 kcal per serving (3 Pieces with Sauce (93g)).

How much sugar is in Shrimp Shumai with Soy Sauce?

Shrimp Shumai with Soy Sauce has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shrimp Shumai with Soy Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shrimp Shumai with Soy Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shrimp Shumai with Soy Sauce contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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