Shrimp lo mein

by Tasty Choice in Frozen foods Barcode 0746167810075
Average nutritional quality
Ultra-processed food

Shrimp lo mein by Tasty Choice provides 88 kcal per 100 g, with 4.4 g of sugars and 4.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: crustaceans, gluten, milk, molluscs, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
4.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 200 kcal 187 −53%
Total fat 0.9 g 2 g 3% 8.2 −89%
Saturated fat 0.2 g 0.5 g 3% 2.9 −92%
Carbohydrates 14.5 g 32.9 g 12% 20.1 −28%
Total sugars 4.4 g 10 g 4.4
Added sugars 1.3 g 3 g 6% 6.1 −78%
Dietary fiber 1.3 g 3 g 11% 1.7 −22%
Protein 4.9 g 11 g 22% 7.9 −39%
Salt 0.9 g 2.1 g 1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 13%
Sugars higher 21%
Salt higher 44%
Saturated fat lower 13%
Protein top 72%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked pasta: durum wheat flour, water. kon loh sauce: water, sesame oil, oyster sauce (sugar, salt, modified starch, oyster extract, soy protein, water), sesame oil (sesame oil, soy oil), sugar, modified starch, seasoning powder (wheat flour, sugar, salt, milk solids (whey powder, lactose), soy sauce powder (wheat flour, soya sauce, corn starch, salt), dehydrated onion & garlic powder, yeast extract, pepper), white wine vinegar, salt, light soy sauce (water, soya beans, wheat, salt), ginger, garlic, chili powder, malic acid, citric acid, xanthan gum. shrimp: shrimp, salt, sodium phosphate. broccoli florets, carrots, onions, coriander leaves.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansGlutenMilkMolluscsSesame seedsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (227 g)
Sold in
United States
Barcode
0746167810075

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Shrimp lo mein?

Shrimp lo mein contains 88 kcal per 100 g and about 200 kcal per serving (1 cup (227 g)).

How much sugar is in Shrimp lo mein?

Shrimp lo mein has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shrimp lo mein healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shrimp lo mein vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shrimp lo mein contain?

According to the label data it contains: Crustaceans, Gluten, Milk, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Shrimp lo mein? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →