Shreds Green Leaf, Salad

Very good nutritional quality

Shreds Green Leaf, Salad by Fresh Express Incorporated provides 20 kcal per 100 g, with 1.6 g of sugars and 1.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 1/2 onz (127 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 25 kcal 67 −70%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 2.4 g 3 g 1% 10.9 −78%
Total sugars 1.6 g 2 g 5.2 −70%
Dietary fiber 1.6 g 2 g 7% 2.4 −32%
Protein 1.6 g 2 g 4% 2.1 −27%
Salt 0.1 g 0.1 g 0.3 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 10%
Sugars lower 33%
Salt higher 40%
Saturated fat lower 1%
Protein top 51%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green leaf lettuce.

Product details

Serving size
4 1/2 onz (127 g)
Sold in
United States
Barcode
0071279151021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shreds Green Leaf, Salad?

Shreds Green Leaf, Salad contains 20 kcal per 100 g and about 25 kcal per serving (4 1/2 onz (127 g)).

How much sugar is in Shreds Green Leaf, Salad?

Shreds Green Leaf, Salad has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shreds Green Leaf, Salad healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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