Shirataki de konjac

by Verstegen 70 ml, 2 sticks van 35 ml in Groceries Barcode 8712200972132
Poor nutritional quality
Processed food

Shirataki de konjac by Verstegen provides 141 kcal per 100 ml, with 12.9 g of sugars and 3.4 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 70 ml, 2 sticks van 35 ml pack. Contains: crustaceans, gluten, soybeans, garnalen, garnalenpoeder, sojasaus.

Nutrient levels per 100 ml

Fat
5.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
12.9 g · High
Salt
3 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 141 kcal 194 −27%
Total fat 5.3 g 12.8 −59%
Saturated fat 0.4 g 2.4 −84%
Carbohydrates 18.8 g 16.1 +16%
Total sugars 12.9 g 9.8 +31%
Added sugars 8.4 g 4.8 +75%
Protein 3.4 g 2.8 +20%
Salt 3 g 5.9 −49%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 48%
Sugars higher 25%
Salt higher 26%
Saturated fat higher 49%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

groenten (ui 16%, knoflook, prei 7%, tomaat), _sojasaus_ (water_sojabonen_, _tarwe_, zout), specerijen (gember 8%, sereh, laos, chilies), gula djawa (palmsuiker, water, melasse, zout, voedingszuur (melkzuur)), tamarindepuree 6% (tamarinde, water, conserveermiddel (kaliumsorbaat)), zonnebloemolie, _garnalenpoeder_ (maisbloem, zout, _garnalen_), conserveermiddel (kaliumsorbaat)

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansGlutenSoybeansGarnalenGarnalenpoederSojasaus

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 ml, 2 sticks van 35 ml
Labels & certifications
Low or no fatNo artificial colorsNo artificial flavorsNo fat
Sold in
France, Netherlands
Barcode
8712200972132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shirataki de konjac?

Shirataki de konjac contains 141 kcal per 100 ml.

How much sugar is in Shirataki de konjac?

Shirataki de konjac has 12.9 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Shirataki de konjac healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shirataki de konjac vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shirataki de konjac contain?

According to the label data it contains: Crustaceans, Gluten, Soybeans, Garnalen, Garnalenpoeder, Sojasaus. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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