Shepherd's Pie
Shepherd's Pie by Centerville Pie Co provides 177 kcal per 100 g, with 1.8 g of sugars and 5.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shepherd s pie category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (226 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 400 kcal | 128 +38% | |
| Total fat | 10.6 g | 24 g | 31% | 6.1 +73% |
| Saturated fat | 4.4 g | 10 g | 50% | 2.8 +60% |
| Carbohydrates | 15 g | 34 g | 12% | 11.5 +30% |
| Total sugars | 1.8 g | 4 g | 1.6 +8% | |
| Dietary fiber | 1.3 g | 2.9 g | 10% | 1.3 |
| Protein | 5.3 g | 12 g | 24% | 6.2 −15% |
| Salt | 0.7 g | 1.6 g | 0.7 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Shepherd s pie products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other shepherd s pie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pie crust (wheat flour, vegetable shortening [partially hydrogenated soybean and palm oil with dimethylpolysiloxane], water, sugar, salt), filling (ground beef, creamed corn [corn, water, sugar, modified food starch, salt], corn [water, sugar, salt], dehydrated onions, salt, garlic, nutmeg, black pepper), mashed potatoes (skim milk, butter [cream, salt], whole milk, salt, disodium pyrophosphate [to maintain color], potassium sorbate [to maintain freshness], spice), garnish (parmesan cheese [pasteurized part-skim cow's milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking], parsley).
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (226 g)
- Sold in
- United States
- Barcode
- 0761088801964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shepherd's Pie?
Shepherd's Pie contains 177 kcal per 100 g and about 400 kcal per serving (1 cup (226 g)).
How much sugar is in Shepherd's Pie?
Shepherd's Pie has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shepherd's Pie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shepherd's Pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shepherd's Pie contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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