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Shells & white cheddar cheese dinner

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Shells & white cheddar cheese dinner

in Pasta dishes Barcode 0036800463424
Poor nutritional quality
Ultra-processed food

Shells & white cheddar cheese dinner provides 380 kcal per 100 g, with 5.6 g of sugars and 14.1 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
5.6 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/2 onz (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 270 kcal 262 +45%
Total fat 4.9 g 3.5 g 4% 6.1 −20%
Saturated fat 2.1 g 1.5 g 8% 2.2
Carbohydrates 69 g 49 g 18% 39.9 +73%
Total sugars 5.6 g 4 g 4.6 +23%
Dietary fiber 1.4 g 1 g 4% 2.5 −44%
Protein 14.1 g 10 g 20% 9.5 +48%
Salt 2.1 g 1.5 g 1.5 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2213 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pasta dishes

Calories higher 11%
Sugars higher 30%
Salt higher 22%
Saturated fat higher 44%
Protein top 12%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic macaroni product (organic wheat flour), cheese sauce mix (cheddar cheese [cultured pasteurized milk, salt, enzymes], whey, buttermilk solids, salt).

Not vegan
Allergens
GlutenMilk

Product details

Serving size
2 1/2 onz (71 g)
Sold in
United States
Barcode
0036800463424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shells & white cheddar cheese dinner?

Shells & white cheddar cheese dinner contains 380 kcal per 100 g and about 270 kcal per serving (2 1/2 onz (71 g)).

How much sugar is in Shells & white cheddar cheese dinner?

Shells & white cheddar cheese dinner has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shells & white cheddar cheese dinner healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shells & white cheddar cheese dinner vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shells & white cheddar cheese dinner contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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