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Shelled pistachios
Shelled pistachios by Mark and spencer provides 579 kcal per 100 g, with 7.7 g of sugars and 20.3 g of protein. Its Nutri-Score is B. It is listed in the Pistachios category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 579 kcal | 597 |
| Total fat | 45.4 g | 48 −5% |
| Saturated fat | 5.6 g | 6.7 −16% |
| Carbohydrates | 17.2 g | 19.1 −10% |
| Total sugars | 7.7 g | 8.4 −8% |
| Protein | 20.3 g | 22.3 −9% |
| Salt | 0 g | 0.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 406 Pistachios products on Foodmetria.
Compared with other pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Sold in
- France
- Barcode
- 00981798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shelled pistachios?
Shelled pistachios contains 579 kcal per 100 g.
How much sugar is in Shelled pistachios?
Shelled pistachios has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shelled pistachios healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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