Sharrock's, Crumpets
Sharrock's, Crumpets by Sharrock's Crumpets provides 212 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 crumpet (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 110 kcal | 286 −26% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 46.2 g | 24 g | 9% | 48.4 −5% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 3.8 g | 2 g | 7% | 4.5 −16% |
| Protein | 7.7 g | 4 g | 8% | 9.6 −20% |
| Salt | 0.8 g | 0.4 g | 1.3 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered spring water, flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), yeast, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 crumpet (52 g)
- Sold in
- United States
- Barcode
- 0030086000144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sharrock's, Crumpets?
Sharrock's, Crumpets contains 212 kcal per 100 g and about 110 kcal per serving (1 crumpet (52 g)).
How much sugar is in Sharrock's, Crumpets?
Sharrock's, Crumpets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sharrock's, Crumpets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sharrock's, Crumpets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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