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Shark Friends
Shark Friends by Good & Gather provides 304 kcal per 100 g, with 52.2 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit snack category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 70 kcal | 307 | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 73.9 g | 17 g | 6% | 68.9 +7% |
| Total sugars | 52.2 g | 12 g | 48.4 +8% | |
| Added sugars | 52.2 g | 12 g | 24% | 19.4 +169% |
| Dietary fiber | 0 g | 0 g | 0% | 6.8 −100% |
| Protein | 4.4 g | 1 g | 2% | 2.7 +61% |
| Salt | 0.3 g | 0.1 g | 0.2 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Fruit snack products on Foodmetria.
Compared with other fruit snack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
APPLE JUICE FROM CONCENTRATE, CORN SYRUP, SUGAR, FOOD STARCH - MODIFIED, GEL - ATIN (PORK), LESS THAN 2% OF CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), LACTIC ACID, SODIUM LACTATE, SODIUM CITRATE, CARNAUBA WAX, SPIRULINA EXTRACT (COLOR), PECTIN, BLACK CARROT JUICE (COLOR), PAPRIKA OLEORESIN (COLOR), CARROT JUICE (COLOR), TURMERIC OLEORESIN (COLOR), BLUE - BERRY JUICE (COLOR)
- Allergens
- Pork
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (23 g)
- Sold in
- United States
- Barcode
- 0191907975673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shark Friends?
Shark Friends contains 304 kcal per 100 g and about 70 kcal per serving (1 pouch (23 g)).
How much sugar is in Shark Friends?
Shark Friends has 52.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Shark Friends healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shark Friends vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shark Friends contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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