Shark Friends

by Good & Gather in Fruit snack Barcode 0191907975673
Poor nutritional quality
Ultra-processed food

Shark Friends by Good & Gather provides 304 kcal per 100 g, with 52.2 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit snack category. Contains: pork.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
52.2 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 70 kcal 307
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 73.9 g 17 g 6% 68.9 +7%
Total sugars 52.2 g 12 g 48.4 +8%
Added sugars 52.2 g 12 g 24% 19.4 +169%
Dietary fiber 0 g 0 g 0% 6.8 −100%
Protein 4.4 g 1 g 2% 2.7 +61%
Salt 0.3 g 0.1 g 0.2 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Fruit snack products on Foodmetria.

Compared with other fruit snack

Calories lower 34%
Sugars higher 46%
Salt higher 25%
Saturated fat lower 1%
Protein top 28%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

APPLE JUICE FROM CONCENTRATE, CORN SYRUP, SUGAR, FOOD STARCH - MODIFIED, GEL - ATIN (PORK), LESS THAN 2% OF CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), LACTIC ACID, SODIUM LACTATE, SODIUM CITRATE, CARNAUBA WAX, SPIRULINA EXTRACT (COLOR), PECTIN, BLACK CARROT JUICE (COLOR), PAPRIKA OLEORESIN (COLOR), CARROT JUICE (COLOR), TURMERIC OLEORESIN (COLOR), BLUE - BERRY JUICE (COLOR)

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 7

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (23 g)
Sold in
United States
Barcode
0191907975673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shark Friends?

Shark Friends contains 304 kcal per 100 g and about 70 kcal per serving (1 pouch (23 g)).

How much sugar is in Shark Friends?

Shark Friends has 52.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Shark Friends healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shark Friends vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shark Friends contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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