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Shake Up
Shake Up by Arla provides 60 kcal per 100 g, with 6.4 g of sugars and 5.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairies category and comes in a 240 ml pack. Contains: milk, mjÖlk, mjÖlkprotein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 144 kcal | 197 −70% | |
| Total fat | 0.8 g | 1.9 g | 2% | 14.6 −95% |
| Saturated fat | 0.5 g | 1.2 g | 6% | 9.4 −95% |
| Carbohydrates | 6.6 g | 15.8 g | 6% | 7.7 −14% |
| Total sugars | 6.4 g | 15.4 g | 6 +6% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 2.3 g | 5.5 g | 20% | 0.5 +355% |
| Protein | 5.3 g | 12.7 g | 25% | 8.6 −38% |
| Salt | 0.1 g | 0.3 g | 0.9 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2935 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MJÖLK, fiber (majs), MJÖLKPROTEIN Socker (1,8%), fettreducerad kakao (1%), stabiliseringsme (gellangummi, karragenan), laktasenzym, surhetsreglera medel (natriumcitrat), naturlig arom, vitamin D. BAST CH
- Allergens
- MilkMJÖLKMJÖLKPROTEIN
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 ml
- Serving size
- 240 ml
- Labels & certifications
- No lactose
- Sold in
- Sweden
- Barcode
- 5711953214301
Prices reported by shoppers
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Recipe & label changes
-
October 6, 2026
- Pack size: — → 240 ml
- Nutri-Score: — → a
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Shake Up?
Shake Up contains 60 kcal per 100 g and about 144 kcal per serving (240 ml).
How much sugar is in Shake Up?
Shake Up has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shake Up healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shake Up vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shake Up contain?
According to the label data it contains: Milk, MJÖLK, MJÖLKPROTEIN. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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