Shake
Shake by Slim fast provides 12 kcal per 100 g, with 2.1 g of sugars and 1.2 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Null category and comes in a 295 ml pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 295g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 12 kcal | 34 kcal | 374 −97% | |
| Total fat | 0.7 g | 2 g | 3% | 18.8 −96% |
| Saturated fat | 0.2 g | 0.7 g | 3% | 11.4 −98% |
| Carbohydrates | 2.9 g | 8.5 g | 3% | 33.1 −91% |
| Total sugars | 2.1 g | 6.1 g | 18.7 −89% | |
| Dietary fiber | 0.6 g | 1.7 g | 6% | 10.7 −95% |
| Protein | 1.2 g | 3.4 g | 7% | 17.2 −93% |
| Salt | 0.1 g | 0.2 g | 2.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 356 Null products on Foodmetria.
Compared with other null
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FAT FREE MILK, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, MILK PROTEIN CONCENTRATE, FRUCTOSE, GUM ARABIC, CELLULOSE GEL, MONO AND DIGLYCERIDES, HYDROGENATED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, POTASSIUM PHOSPHATE, MALTODEXTRIN, SOY LECITH
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 295 ml
- Serving size
- 295g
- Sold in
- United States
- Barcode
- 0008346122219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shake?
Shake contains 12 kcal per 100 g and about 34 kcal per serving (295g).
How much sugar is in Shake?
Shake has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shake healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shake contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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