Sfiziosa

by Conad 100 g in Leaf salads Barcode 8003170078017
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Sfiziosa by Conad provides 21 kcal per 100 g, with 2.3 g of sugars and 1.6 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Leaf salads category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 21 kcal 25 −17%
Total fat 0.2 g 0.8 −75%
Saturated fat 0.1 g 0.1 −20%
Carbohydrates 2.5 g 2.2 +13%
Total sugars 2.3 g 1.2 +87%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 1.9 −19%
Protein 1.6 g 1.7 −5%
Salt 0.1 g 0.4 −77%

Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories higher 38%
Sugars higher 12%
Salt higher 29%
Saturated fat higher 44%
Protein top 42%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

lattughino verde, lattughino rosso, lattuga romana, rucola, spinacino

Product details

Quantity
100 g
Sold in
Italy
Barcode
8003170078017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sfiziosa?

Sfiziosa contains 21 kcal per 100 g.

How much sugar is in Sfiziosa?

Sfiziosa has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sfiziosa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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