Sesame Ginger Bowl
Sesame Ginger Bowl by Blue Zones Kitchen provides 106 kcal per 100 g, with 2.2 g of sugars and 4.9 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 241 kcal | 144 −26% | |
| Total fat | 3.1 g | 7 g | 9% | 6.6 −53% |
| Saturated fat | 0 g | 0 g | 0% | 2.5 −100% |
| Carbohydrates | 15.4 g | 35 g | 13% | 13.9 +11% |
| Total sugars | 2.2 g | 5 g | 2.7 −17% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.1 g | 7 g | 25% | 1.8 +74% |
| Protein | 4.9 g | 11 g | 22% | 6.7 −28% |
| Salt | 0.5 g | 1.2 g | 0.8 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1155 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BROWN RICE, ORGANIC EDAMAME, BROCCOLI, ORGANIC GARBANZO BEANS, CARROTS, RED BELL PEPPER, PEAR PUREE CONCENTRATE (PEAR, ASCOR-BIC ACID), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), WATER, TOFU PUREE (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SESAME SEEDS, SAKE (WATER, RICE, SALT), RICE VINEGAR, MISO (WATER, SOYBEANS, RICE, SALT), TOASTED SESAME OIL, GINGER, KONJAC, STAR ANISE
- Allergens
- Sesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (227 g)
- Sold in
- United States
- Barcode
- 0850053120237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame Ginger Bowl?
Sesame Ginger Bowl contains 106 kcal per 100 g and about 241 kcal per serving (1 bowl (227 g)).
How much sugar is in Sesame Ginger Bowl?
Sesame Ginger Bowl has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesame Ginger Bowl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame Ginger Bowl contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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