Sesame Bulkie Rolls
Sesame Bulkie Rolls by Food Lion provides 471 kcal per 100 g, with 9.2 g of sugars and 15.4 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 57 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 269 kcal | 286 +64% | |
| Total fat | 3.1 g | 1.7 g | 2% | 5.3 −42% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 95.4 g | 54.4 g | 20% | 48.4 +97% |
| Total sugars | 9.2 g | 5.3 g | 4.6 +102% | |
| Dietary fiber | 3.2 g | 1.8 g | 6% | 4.5 −30% |
| Protein | 15.4 g | 8.8 g | 18% | 9.6 +61% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SALT, CULTURED WHEAT
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 57 g
- Serving size
- 56.99999999999999g
- Sold in
- United States
- Barcode
- 0035826086662
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame Bulkie Rolls?
Sesame Bulkie Rolls contains 471 kcal per 100 g and about 269 kcal per serving (56.99999999999999g).
How much sugar is in Sesame Bulkie Rolls?
Sesame Bulkie Rolls has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sesame Bulkie Rolls healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame Bulkie Rolls contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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