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Sesam Knäckebröd
Sesam Knäckebröd by Jumbo provides 407 kcal per 100 g, with 1.3 g of sugars and 12.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 375 gram pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 61 kcal | 449 −9% | |
| Total fat | 8 g | 1.2 g | 2% | 18.1 −56% |
| Saturated fat | 2 g | 0.3 g | 2% | 4.9 −59% |
| Carbohydrates | 69.3 g | 10.4 g | 4% | 59.9 +16% |
| Total sugars | 1.3 g | 0.2 g | 4.8 −72% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 4.7 g | 0.7 g | 3% | 4.7 |
| Protein | 12.7 g | 1.9 g | 4% | 10.2 +24% |
| Salt | 0.7 g | 0.1 g | 1.9 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5207 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEbloem, SESAMzaad 9,5%, water, palmvet, gist, zout
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 375 gram
- Serving size
- 15 gram
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Netherlands
- Barcode
- 8718452924134
Prices reported by shoppers
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Recipe & label changes
-
October 4, 2026
- Pack size: 30 gram → 375 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Sesam Knäckebröd?
Sesam Knäckebröd contains 407 kcal per 100 g and about 61 kcal per serving (15 gram).
How much sugar is in Sesam Knäckebröd?
Sesam Knäckebröd has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesam Knäckebröd healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sesam Knäckebröd vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sesam Knäckebröd contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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