Serranoschinken

by Penny 200g in Prepared meats Barcode 21089763
Bad nutritional quality

Serranoschinken by Penny provides 216 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200

Nutrient Per 100 g Category avg
Calories 216 kcal 250 −14%
Total fat 10 g 17.1 −42%
Saturated fat 3.9 g 6.9 −43%
Carbohydrates 1 g 3.4 −71%
Total sugars 1 g 1.8 −46%
Added sugars 0 g 1.8 −100%
Protein 30 g 21.5 +40%
Salt 5 g 2.7 +88%

Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 49%
Sugars higher 49%
Salt higher 6%
Saturated fat lower 48%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
200
Labels & certifications
NutriscoreTSG
Sold in
Germany, Spain
Barcode
21089763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serranoschinken?

Serranoschinken contains 216 kcal per 100 g.

How much sugar is in Serranoschinken?

Serranoschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serranoschinken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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