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Serek poznański naturalny
Serek poznański naturalny by ROLMLECZ provides 114 kcal per 100 g, with 3.5 g of sugars and 8.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 228 kcal | 184 −38% | |
| Total fat | 7 g | 14 g | 18% | 13.8 −49% |
| Saturated fat | 4.7 g | 9.4 g | 47% | 9 −48% |
| Carbohydrates | 4.5 g | 9 g | 3% | 4.4 |
| Total sugars | 3.5 g | 7 g | 3.6 | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 8.2 g | 16.4 g | 33% | 10.7 −23% |
| Salt | 0.1 g | 0.2 g | 0.8 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_mleko_, _śmietanka_, białka _mleka_, kultury bakterii mlekowych.
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 200g
- Sold in
- Poland
- Barcode
- 5901630001588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Serek poznański naturalny?
Serek poznański naturalny contains 114 kcal per 100 g and about 228 kcal per serving (200g).
How much sugar is in Serek poznański naturalny?
Serek poznański naturalny has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Serek poznański naturalny healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Serek poznański naturalny vegan?
Based on its ingredient list, it is not vegan.
What allergens does Serek poznański naturalny contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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