Serek naturalny

by Bieluch 150 g in Cream cheeses Barcode 5902061001116
Average nutritional quality
Green-Score
d
Environmental impact estimate

Serek naturalny by Bieluch provides 127 kcal per 100 g, with 4 g of sugars and 8.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cream cheeses category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
5.5 g · High
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 179 −29%
Total fat 8.5 g 14.2 −40%
Saturated fat 5.5 g 9.5 −42%
Carbohydrates 4 g 5.4 −27%
Total sugars 4 g 4.7 −16%
Dietary fiber 0 g 0.4 −100%
Protein 8.6 g 8.4
Salt 0.1 g 0.8 −88%

Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 36%
Sugars higher 35%
Salt lower 11%
Saturated fat lower 38%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
No lactose
Sold in
Belgium, Poland
Barcode
5902061001116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serek naturalny?

Serek naturalny contains 127 kcal per 100 g.

How much sugar is in Serek naturalny?

Serek naturalny has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serek naturalny healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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