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Jogurt naturalny bieluch
Jogurt naturalny bieluch by Bieluch provides 56 kcal per 100 g, with 5.5 g of sugars and 4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 101 kcal | 89 −37% | |
| Total fat | 2 g | 3.6 g | 5% | 2.8 −28% |
| Saturated fat | 1.4 g | 2.5 g | 13% | 1.7 −17% |
| Carbohydrates | 5.5 g | 9.9 g | 4% | 11.2 −51% |
| Total sugars | 5.5 g | 9.9 g | 9.4 −41% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 4 g | 7.2 g | 14% | 4.8 −16% |
| Salt | 0.1 g | 0.2 g | 0.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mleko, białka mleka, żywe kultury bakterii jogurtowych
- Allergens
- Milk
Product details
- Serving size
- 180g
- Sold in
- Poland
- Barcode
- 5902061000423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jogurt naturalny bieluch?
Jogurt naturalny bieluch contains 56 kcal per 100 g and about 101 kcal per serving (180g).
How much sugar is in Jogurt naturalny bieluch?
Jogurt naturalny bieluch has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jogurt naturalny bieluch healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jogurt naturalny bieluch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jogurt naturalny bieluch contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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