Serek Bieluch

by Bieluch in Cheeses Barcode 5902061000911
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Serek Bieluch by Bieluch provides 168 kcal per 100 g, with 4 g of sugars and 6 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9 g · High
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 168 kcal 323 −48%
Total fat 14 g 14 g 18% 25.6 −45%
Saturated fat 9 g 9 g 45% 17.4 −48%
Carbohydrates 4 g 4 g 1% 4.5 −12%
Total sugars 4 g 4 g 2 +99%
Dietary fiber 2 g 2 g 7% 0.2 +719%
Protein 6 g 6 g 12% 21.4 −72%
Salt 0.6 g 0.6 g 1.7 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 9%
Sugars higher 14%
Salt lower 12%
Saturated fat lower 15%
Protein top 94%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Poland
Barcode
5902061000911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serek Bieluch?

Serek Bieluch contains 168 kcal per 100 g and about 168 kcal per serving (100g).

How much sugar is in Serek Bieluch?

Serek Bieluch has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serek Bieluch healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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