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Ser Podlaski
Ser Podlaski by Mlekpol provides 348 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 87 kcal | 338 | |
| Total fat | 27.2 g | 6.8 g | 9% | 26.6 |
| Saturated fat | 17.2 g | 4.3 g | 22% | 17.9 |
| Carbohydrates | 0 g | 0 g | 0% | 1.2 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 26 g | 6.5 g | 13% | 23.6 +10% |
| Salt | 1.3 g | 0.3 g | 1.6 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.
Compared with other sliced cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_mleko_, sól, kultury bakterii mlekowych, stabilizator: chlorek wapnia; barwnik: annato.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 25g
- Sold in
- Poland
- Barcode
- 5900820003685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ser Podlaski?
Ser Podlaski contains 348 kcal per 100 g and about 87 kcal per serving (25g).
How much sugar is in Ser Podlaski?
Ser Podlaski has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ser Podlaski healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ser Podlaski vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ser Podlaski contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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