Ser Morski

by Światowid in Cow cheeses Barcode 5900120064300
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Green-Score
d
Environmental impact estimate

Ser Morski by Światowid provides 330 kcal per 100 g and 24 g of protein. It is listed in the Cow cheeses category.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
16 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 porcja (13.9 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 330 kcal 46 kcal 328
Total fat 26 g 3.6 g 5% 26.1
Saturated fat 16 g 2.2 g 11% 17.3 −8%
Carbohydrates 0.1 g 0 g 0% 1.6 −94%
Protein 24 g 3.3 g 7% 21.8 +10%
Salt 1.5 g 0.2 g 1.8 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories lower 42%
Salt lower 32%
Saturated fat lower 27%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 porcja (13.9 g)
Labels & certifications
Polish milk
Sold in
Poland
Barcode
5900120064300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ser Morski?

Ser Morski contains 330 kcal per 100 g and about 46 kcal per serving (1 porcja (13.9 g)).

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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