Semoule de Manioc

by Racines Bio in Cassava flour Barcode 3700019520519
Good nutritional quality
Unprocessed or minimally processed

Semoule de Manioc by Racines Bio provides 369 kcal per 100 g, with 0.5 g of sugars and 0.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cassava flour category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 335 +10%
Total fat 0.1 g 2.4 −96%
Saturated fat 0.1 g 0.2 −50%
Carbohydrates 89 g 75.2 +18%
Total sugars 0.5 g 0.8 −38%
Added sugars 0 g 0
Dietary fiber 4.8 g 4.3 +12%
Protein 0.7 g 1.9 −64%
Salt 0.1 g 0.2 −39%

Category average across 33 Cassava flour products on Foodmetria.

Compared with other cassava flour

Calories higher 33%
Sugars higher 45%
Salt higher 25%
Saturated fat higher 32%
Protein top 76%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de manioc fermentée précuite issue de l'agriculture biologique

Palm oil freeVeganVegetarian

Product details

Labels & certifications
No glutenOrganic
Sold in
France
Barcode
3700019520519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule de Manioc?

Semoule de Manioc contains 369 kcal per 100 g.

How much sugar is in Semoule de Manioc?

Semoule de Manioc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule de Manioc healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule de Manioc vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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