Top 10 · Updated October 2026

Lowest-Calorie Cassava Flour

The 10 lightest cassava flour products on this list range from 1 to 347 kcal per 100 g. The cassava flour with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 33 cassava flour with complete data.

1

Farine de manioc

Fariba

c 1 kcal 1 g sugar 1 g protein 1 g fat

Also: No additives
2

Fuba de Bombá Fuba de Angola

Funjada · 400 g

a 144 kcal 6.3 g sugar 1.8 g protein 0 g fat

Also: No additives
3

Polvilho Azedo 500gr - Kaito

Kaito · 500g

NOVA 1 157 kcal 1.7 g sugar 1.3 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Farine de manioc

TREVI

b NOVA 1 176 kcal 0 g sugar 1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Farine de Manioc

c 247 kcal 0 g sugar 0 g protein 0 g fat
6

Farine de manioc

Cajumar (importe)

a 320 kcal 0 g sugar 1.8 g protein 0 g fat

Also: No additives
7

Foufou

· 1 kg

c 327 kcal 0.5 g sugar 1.6 g protein 0.5 g fat
8

Polvilho Doce Amafil

amafil · 500 g

c 340 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives
9

Cassava flour

Otto's Naturals

a NOVA 1 344 kcal 0 g sugar 3.1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Farinha de Mandioca

Hacendado · 500 g

a NOVA 1 347 kcal 1.3 g sugar 1.6 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published cassava flour on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cassava flour rankings

Healthiest Cassava Flour by Nutri-Score Highest-Protein Cassava Flour Least Processed Cassava Flour Best Low-Sugar Cassava Flour All cassava flour