Semoule De Mais Complete

by Moulin des moines 500 g in Corn semolinas for polenta Barcode 3347431853254

Semoule de maïs complète grosse

Average nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Semoule De Mais Complete by Moulin des moines provides 356 kcal per 100 g, with 0.5 g of sugars and 6.9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Corn semolinas for polenta category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 323 +10%
Total fat 0.5 g 1.6 −69%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 79.5 g 68.2 +17%
Total sugars 0.5 g 0.9 −41%
Added sugars 0 g 0 −100%
Dietary fiber 3 g 3.7 −20%
Protein 6.9 g 7.2 −5%
Salt 0.9 g 0.2 +267%

Category average across 274 Corn semolinas for polenta products on Foodmetria.

Compared with other corn semolinas for polenta

Calories higher 19%
Sugars lower 25%
Salt higher 10%
Saturated fat lower 13%
Protein top 74%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs bio

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologiqueTriman
Sold in
France
Barcode
3347431853254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule De Mais Complete?

Semoule De Mais Complete contains 356 kcal per 100 g.

How much sugar is in Semoule De Mais Complete?

Semoule De Mais Complete has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule De Mais Complete healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule De Mais Complete vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semoule De Mais Complete contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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