Semoule au lait sur lit au caramel

2 x 160 g in Semolina puddings Barcode 6219241541003
Average nutritional quality
Green-Score
a
Environmental impact estimate

Semoule au lait sur lit au caramel provides 132 kcal per 100 g, with 15 g of sugars and 3 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Semolina puddings category and comes in a 2 x 160 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
15 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 123 +7%
Total fat 4.4 g 4.2
Saturated fat 2.2 g 2.7 −17%
Carbohydrates 20 g 17 +18%
Total sugars 15 g 11.7 +28%
Protein 3 g 3.9 −24%
Salt 0.1 g 0.1 −27%

Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories higher 33%
Sugars higher 17%
Salt lower 17%
Saturated fat lower 38%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 160 g
Sold in
France
Barcode
6219241541003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule au lait sur lit au caramel?

Semoule au lait sur lit au caramel contains 132 kcal per 100 g.

How much sugar is in Semoule au lait sur lit au caramel?

Semoule au lait sur lit au caramel has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semoule au lait sur lit au caramel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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