Semoule au lait nature

by Pâturages 400 g in Semolina puddings Barcode 3250392450168

Semoule au lait entier nature

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Semoule au lait nature by Pâturages provides 110 kcal per 100 g, with 12.4 g of sugars and 3.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Semolina puddings category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
12.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 110 kcal 123 −11%
Total fat 3.1 g 3.1 g 4% 4.2 −27%
Saturated fat 2.1 g 2.1 g 11% 2.7 −21%
Carbohydrates 17.1 g 17.1 g 6% 17
Total sugars 12.4 g 12.4 g 11.7 +6%
Added sugars 0 g 0 g 0% 7.4 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 3.5 g 3.5 g 7% 3.9 −11%
Salt 0.1 g 0.1 g 0.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories lower 27%
Sugars higher 43%
Salt lower 17%
Saturated fat lower 35%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait _ entier et _lait _ entier reconstitué (84%), sucre, semoule de _blé _ (6,8%).

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
No preservatives
Sold in
France
Barcode
3250392450168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule au lait nature?

Semoule au lait nature contains 110 kcal per 100 g and about 110 kcal per serving (100 g).

How much sugar is in Semoule au lait nature?

Semoule au lait nature has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semoule au lait nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule au lait nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semoule au lait nature contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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