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Semoule au lait
Semoule au lait by Les Petites Laiteries provides 114 kcal per 100 g, with 10 g of sugars and 3.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Semolina puddings category and comes in a 125 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 123 −7% |
| Total fat | 3.7 g | 4.2 −13% |
| Saturated fat | 2.3 g | 2.7 −14% |
| Carbohydrates | 17 g | 17 |
| Total sugars | 10 g | 11.7 −15% |
| Added sugars | 8 g | 7.4 +9% |
| Dietary fiber | 0.2 g | 0.4 −50% |
| Protein | 3.2 g | 3.9 −19% |
| Salt | 0.1 g | 0.1 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.
Compared with other semolina puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait entier 84%, sucre de canne, semoule de blé dur 6%, vanille gousse, conservateur (sorbate de potassium). Lait d'origine France.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Labels & certifications
- French milk
- Sold in
- France
- Barcode
- 3483130046631
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule au lait?
Semoule au lait contains 114 kcal per 100 g.
How much sugar is in Semoule au lait?
Semoule au lait has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semoule au lait healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semoule au lait contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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