Semoule au lait nature

by Malo 280 g in Semolina puddings Barcode 29025725
Average nutritional quality
Green-Score
a
Environmental impact estimate

Semoule au lait nature by Malo provides 106 kcal per 100 g, with 11 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Semolina puddings category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 123 −14%
Total fat 3.2 g 4.2 −25%
Saturated fat 2.2 g 2.7 −17%
Carbohydrates 16 g 17 −6%
Total sugars 11 g 11.7 −6%
Protein 3.3 g 3.9 −16%
Salt 0.1 g 0.1 −27%

Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories lower 19%
Sugars lower 31%
Salt lower 17%
Saturated fat lower 38%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Labels & certifications
Organic
Sold in
France
Barcode
29025725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule au lait nature?

Semoule au lait nature contains 106 kcal per 100 g.

How much sugar is in Semoule au lait nature?

Semoule au lait nature has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semoule au lait nature healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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