Semoule au lait 4x115g

by U 460 g in Semolina puddings Barcode 3256227763366
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Semoule au lait 4x115g by U provides 115 kcal per 100 g, with 13 g of sugars and 3.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Semolina puddings category and comes in a 460 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
13 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 132 kcal 123 −6%
Total fat 3.3 g 3.8 g 5% 4.2 −22%
Saturated fat 1.8 g 2.1 g 11% 2.7 −32%
Carbohydrates 15 g 17.3 g 6% 17 −12%
Total sugars 13 g 15 g 11.7 +11%
Added sugars 9.6 g 11 g 22% 7.4 +30%
Dietary fiber 0.5 g 0.6 g 2% 0.4 +24%
Protein 3.5 g 4 g 8% 3.9 −11%
Salt 0.1 g 0.1 g 0.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories lower 38%
Sugars higher 39%
Salt lower 17%
Saturated fat lower 22%
Protein top 53%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LAIT entier* (origine : France) 80,9%, sucre de canne*, semoule de BLÉ dur* 6,4%, amidon de riz*. *ingrédients issus de l'agriculture biologique

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
460 g
Serving size
115g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFrench milkTransformed in FranceAb agriculture biologique
Sold in
France
Barcode
3256227763366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule au lait 4x115g?

Semoule au lait 4x115g contains 115 kcal per 100 g and about 132 kcal per serving (115g).

How much sugar is in Semoule au lait 4x115g?

Semoule au lait 4x115g has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semoule au lait 4x115g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule au lait 4x115g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semoule au lait 4x115g contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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