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Semoule au lait
Semoule au lait by Le P'tit Gallo provides 109 kcal per 100 g, with 11.4 g of sugars and 3.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Semolina puddings category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 109 kcal | 123 −11% |
| Total fat | 3.7 g | 4.2 −13% |
| Saturated fat | 2.3 g | 2.7 −14% |
| Carbohydrates | 16.3 g | 17 |
| Total sugars | 11.4 g | 11.7 |
| Added sugars | 9.2 g | 7.4 +25% |
| Dietary fiber | 0.3 g | 0.4 −30% |
| Protein | 3.5 g | 3.9 −11% |
| Salt | 0.1 g | 0.1 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.
Compared with other semolina puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait frais* de nos vaches non homogénéisé, sucre de canne issu du commerce équitable* , semoule de blé* (gluten) 7%, crème fraîche* , extrait naturel de vanille Bourbon* 1%, grains de vanille Bourbon* ingrédients issus de l'Agriculture Biologique
- Allergens
- GlutenMilk
Product details
- Quantity
- 400 g
- Labels & certifications
- Fair tradeOrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3760130100304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule au lait?
Semoule au lait contains 109 kcal per 100 g.
How much sugar is in Semoule au lait?
Semoule au lait has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semoule au lait healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semoule au lait contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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