Semoule au lait

by Carrefour BIO 280 g (2 x 140 g) in Semolina puddings Barcode 3560071182656

Semoule au lait entier de brebis nature sucrée, issue de l'agriculture biologique.

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Semoule au lait by Carrefour BIO provides 129 kcal per 100 g, with 11 g of sugars and 5.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Semolina puddings category and comes in a 280 g (2 x 140 g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 123 +5%
Total fat 5.9 g 4.2 +39%
Saturated fat 4.4 g 2.7 +65%
Carbohydrates 13 g 17 −23%
Total sugars 11 g 11.7 −6%
Added sugars 7.9 g 7.4 +7%
Dietary fiber 0.8 g 0.4 +99%
Protein 5.4 g 3.9 +37%
Salt 0.1 g 0.1 −27%

Category average across 215 Semolina puddings products on Foodmetria.

Compared with other semolina puddings

Calories higher 35%
Sugars lower 31%
Salt lower 17%
Saturated fat higher 13%
Protein top 15%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_* entier de brebis 86,2% (origine France), sucre* 7,9%, semoule de _blé_ dur* 5,9%. Peut contenir des traces de soja. * biologique.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
Soybeans

Product details

Quantity
280 g (2 x 140 g)
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureFR-BIO-01French milkGreen DotMade in FranceNutriscore Grade CAb agriculture biologique
Sold in
France
Barcode
3560071182656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule au lait?

Semoule au lait contains 129 kcal per 100 g.

How much sugar is in Semoule au lait?

Semoule au lait has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semoule au lait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semoule au lait contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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