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Semoule au lait
Semoule au lait provides 106 kcal per 100 g, with 11 g of sugars and 3.3 g of protein. Its Nutri-Score is C. It is listed in the Semolina puddings category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 106 kcal | 123 −14% |
| Total fat | 3.2 g | 4.2 −25% |
| Saturated fat | 2.2 g | 2.7 −17% |
| Carbohydrates | 16 g | 17 −6% |
| Total sugars | 11 g | 11.7 −6% |
| Protein | 3.3 g | 3.9 −16% |
| Salt | 0.1 g | 0.1 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.
Compared with other semolina puddings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 0209947006100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule au lait?
Semoule au lait contains 106 kcal per 100 g.
How much sugar is in Semoule au lait?
Semoule au lait has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semoule au lait healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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