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Semmelknödel
Semmelknödel by JT provides 131 kcal per 100 g, with 1.4 g of sugars and 4.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Knödel category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 131 kcal | 174 −25% |
| Total fat | 0.7 g | 4.4 −84% |
| Saturated fat | 0.3 g | 1.7 −82% |
| Carbohydrates | 26 g | 27.8 −6% |
| Total sugars | 1.4 g | 2.3 −38% |
| Protein | 4.4 g | 5.3 −17% |
| Salt | 1.2 g | 1.4 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Knödel products on Foodmetria.
Compared with other knödel
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Sold in
- Germany
- Barcode
- 4306188002192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semmelknödel?
Semmelknödel contains 131 kcal per 100 g.
How much sugar is in Semmelknödel?
Semmelknödel has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semmelknödel healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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