Semi Skimmed Milk

by Iceland in Semi-skimmed milks Barcode 5010482234553
Good nutritional quality
Green-Score
d
Environmental impact estimate

Semi Skimmed Milk by Iceland provides 49 kcal per 100 g, with 5 g of sugars and 3.4 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed milks category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 49 kcal 49
Total fat 1.7 g 1.7
Saturated fat 1 g 1.1 −6%
Carbohydrates 5 g 5
Total sugars 5 g 4.9
Dietary fiber 0 g 0.1 −100%
Protein 3.4 g 3.4
Salt 0.1 g 0.1 −18%

Category average across 1388 Semi-skimmed milks products on Foodmetria.

Compared with other semi-skimmed milks

Calories higher 23%
Sugars higher 24%
Salt lower 8%
Saturated fat lower 12%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Assured Food Standards
Sold in
United Kingdom
Barcode
5010482234553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi Skimmed Milk?

Semi Skimmed Milk contains 49 kcal per 100 g.

How much sugar is in Semi Skimmed Milk?

Semi Skimmed Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi Skimmed Milk healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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