View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semi-Skimmed Free Range Milk
Semi-Skimmed Free Range Milk by Tesco provides 50 kcal per 100 g, with 4.8 g of sugars and 3.6 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed milks category and comes in a 568.0g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 568.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 284 kcal | 49 | |
| Total fat | 1.8 g | 10.2 g | 13% | 1.7 +8% |
| Saturated fat | 1.1 g | 6.2 g | 31% | 1.1 |
| Carbohydrates | 4.8 g | 27.3 g | 10% | 5 |
| Total sugars | 4.8 g | 27.3 g | 4.9 | |
| Protein | 3.6 g | 20.4 g | 41% | 3.4 +7% |
| Salt | 0.1 g | 0.6 g | 0.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1390 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 568.0g
- Serving size
- 568.0g
- Sold in
- United Kingdom
- Barcode
- 5050179945454
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semi-Skimmed Free Range Milk?
Semi-Skimmed Free Range Milk contains 50 kcal per 100 g and about 284 kcal per serving (568.0g).
How much sugar is in Semi-Skimmed Free Range Milk?
Semi-Skimmed Free Range Milk has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi-Skimmed Free Range Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 3 
b 
b NOVA 3 More semi-skimmed milks
View all →
b NOVA 3 
b 
b NOVA 1 
b 
b NOVA 1 
b NOVA 1 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1