View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semi-skimmed British milk
Ultra heat treated homogenised semi skimmed milk
Semi-skimmed British milk by Sainsbury's provides 47 kcal per 100 ml, with 4.6 g of sugars and 3.5 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed milks category and comes in a 1l pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 94 kcal | 49 | |
| Total fat | 1.6 g | 3.2 g | 4% | 1.7 |
| Saturated fat | 1 g | 2 g | 10% | 1.1 −6% |
| Carbohydrates | 4.6 g | 9.2 g | 3% | 5 −8% |
| Total sugars | 4.6 g | 9.2 g | 4.9 −6% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.5 g | 1 g | 4% | 0.1 +394% |
| Protein | 3.5 g | 7 g | 14% | 3.4 |
| Salt | 0.1 g | 0.2 g | 0.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.
Compared with other semi-skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi skimmed British Cow's _Milk_.
- Allergens
- Milk
Product details
- Quantity
- 1l
- Serving size
- 200ml
- Labels & certifications
- VegetarianCalcium sourceFSCFSC Mix
- Sold in
- United Kingdom
- Barcode
- 01531053
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semi-skimmed British milk?
Semi-skimmed British milk contains 47 kcal per 100 ml and about 94 kcal per serving (200ml).
How much sugar is in Semi-skimmed British milk?
Semi-skimmed British milk has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Semi-skimmed British milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semi-skimmed British milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 3 
b NOVA 3 
b More semi-skimmed milks
View all →
b NOVA 3 
b 
b NOVA 1 
b 
b NOVA 1 
b NOVA 1 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3