Semi di zucca tostati e salati by EuroCompany

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Semi di zucca tostati e salati

by EuroCompany in Plant-based foods Barcode 8009750901461
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Semi di zucca tostati e salati by EuroCompany provides 486 kcal per 100 g, with 1.2 g of sugars and 30.1 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
35.3 g · High
Saturated fat
6.2 g · High
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 486 kcal 325 +50%
Total fat 35.3 g 15.3 +130%
Saturated fat 6.2 g 3.3 +86%
Carbohydrates 4 g 35.2 −89%
Total sugars 1.2 g 10.3 −88%
Protein 30.1 g 10 +200%
Salt 0.7 g 1.3 −45%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 20%
Sugars lower 27%
Salt higher 46%
Saturated fat higher 15%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8009750901461

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Semi di zucca tostati e salati?

Semi di zucca tostati e salati contains 486 kcal per 100 g.

How much sugar is in Semi di zucca tostati e salati?

Semi di zucca tostati e salati has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca tostati e salati healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Semi di zucca tostati e salati? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plant-Based Foods by Nutri-Score Highest-Protein Plant-Based Foods Least Processed Plant-Based Foods Lowest-Calorie Plant-Based Foods Best Low-Sugar Plant-Based Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Funghi pleurotus a
Funghi pleurotus
Lidl
30 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.7 g protein
Nutri-Score A vs Dno sugarno saturated fat
Kishimen de Konjac, Tagliatelles de konjac nature a NOVA 1
Kishimen de Konjac, Tagliatelles de konjac nature
Japanese Secrets by Gerlinéa · 300 g (150 g net égoutté)
12 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno sugarno saturated fat
Tagliatelle de Konjac Nature a NOVA 1
Tagliatelle de Konjac Nature
Distriborg · 200 g
15 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno sugarno saturated fat
Shirataki de Konjac Nature a NOVA 1
Shirataki de Konjac Nature
Distriborg · 340 g (200 g net égoutté)
15 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno sugarno saturated fat

More plant-based foods

View all →
Marinheiras Chia c NOVA 3
Marinheiras Chia
Cel Sopinho Natural · 200 g
430 kcal
12 Fat g
3.4 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 2 allergens
Avena Crujiente d NOVA 4
Avena Crujiente
florbu
428 kcal
15 Fat g
13 Sugar g
2.3 Salt g
per 100 g · 7.8 g protein
2 allergens
Mix Frutos Secos Y Arandanos d NOVA 3
Mix Frutos Secos Y Arandanos
Alesto · 200 gram
573 kcal
42.6 Fat g
21.8 Sugar g
0 Salt g
per 100 g · 15.8 g protein
Palm oil free 2 allergens
Super Seeded Cob b NOVA 4
Super Seeded Cob
M&S Food · 400g
326 kcal
12.7 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 13.4 g protein
Palm oil free 2 allergens
Lait de coco c NOVA 1
Lait de coco
Ayam · 500 ml
162 kcal
16.3 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegan
Croq’ coulis a NOVA 4
Croq’ coulis
HappyVore · 190g
158 kcal
9 Fat g
4.6 Sugar g
0.8 Salt g
per 100 g · 9.1 g protein
Palm oil free

More from EuroCompany

View all →
Crema di pistacchi e mandorle a NOVA 1
Crema di pistacchi e mandorle
EuroCompany · 175 g
676 kcal
59 Fat g
4.8 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
100% crema di mandorle tostate a
100% crema di mandorle tostate
EuroCompany · 175 g
626 kcal
54 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 23 g protein
Nut butters
Crema pura di mandorle italiane c
Crema pura di mandorle italiane
EuroCompany · 300g
666 kcal
57 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 27 g protein
VeganVegetarian 1 allergen
Crema pura di Arachidi a NOVA 1
Crema pura di Arachidi
EuroCompany · 300
624 kcal
50 Fat g
4.3 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil freeVegan 1 allergen
Crema di arachidi c NOVA 1
Crema di arachidi
EuroCompany · 300 g
638 kcal
50 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 33 g protein
Palm oil freeVegan 1 allergen
Semplicemente frutta d
Semplicemente frutta
EuroCompany
306 kcal
0.3 Fat g
67 Sugar g
0 Salt g
per 100 g · 3 g protein
Confectioneries