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Selection
Selection by Lindt provides 568 kcal per 100 g, with 50 g of sugars and 5.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Assorted chocolate candies category and comes in a 427 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 568 kcal | 538 +6% |
| Total fat | 37 g | 33.5 +10% |
| Saturated fat | 21 g | 18 +17% |
| Carbohydrates | 52 g | 51.4 |
| Total sugars | 50 g | 46.6 +7% |
| Added sugars | 53.1 g | 43.3 +23% |
| Protein | 5.2 g | 6.1 −15% |
| Salt | 0.1 g | 0.3 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Assorted chocolate candies products on Foodmetria.
Compared with other assorted chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, cocoa mass, cocoa butter, vegetable fats (palm, coconut), hazelnuts praliné (hazelnuts, sugar) 9%, lactose, milk powder, anhydrous milk fat, hazelnuts 2%, almonds 0,9%, skimmed milk powder, almonds praliné (almonds, sugar) 0,7%, fat-reduced cocoa, emulsifier (soya lecithin), invert sugar, glucose syrup, milky meringue (sugar, wheat starch, milk proteins, vanillin) 0,3%, broken wafers (rice and wheat flours, sugar, dextrose, raising agent (sodium bicarbonate), salt, natural vanilla flavouring) 0,2%, cocoa nibs, stabilizer (sorbitol), barley malt extract, flavourings, natural flavourings, salt, preservative (sorbic acid), may contain egg and other nuts, milk chocolate contains: cocoa solids: 30% min,, milk solids: 20% min, dark chocolate contains: cocoa solids: 44% min, white chocolate contains: cocoa solids: 30% min,
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- EggsNuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 427 g
- Sold in
- Spain
- Barcode
- 3046920020282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Selection?
Selection contains 568 kcal per 100 g.
How much sugar is in Selection?
Selection has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Selection healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Selection vegan?
Based on its ingredient list, it is not vegan.
What allergens does Selection contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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