View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Seitan nature
Alternative végétale à la viande à base de gluten de froment, issue de l'agriculture biologique
Seitan nature by Lima provides 147 kcal per 100 g, with 0.7 g of sugars and 27 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 250 g pack. Contains: gluten, soybeans, gluten de froment.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 176 −17% |
| Total fat | 1.6 g | 5.4 −71% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 6.2 g | 8.2 −24% |
| Total sugars | 0.7 g | 1.3 −44% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 27 g | 22.9 +18% |
| Salt | 0.9 g | 1.2 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, _gluten de froment_*, farine de _froment_*, shoyu* (eau, _soja_*, _blé_*, sel marin, A. Oryzae), sel marin, paprika en poudre*, oignon en poudre*, ail en poudre*, poivre noir*
- Allergens
- GlutenSoybeansGluten de froment
- May contain traces
- CeleryLupinMustardNutsSesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianOrganicSource of proteinsBiogarantieEU AgricultureEU OrganicHigh proteinsnon-EU AgricultureVeganBE-BIO-01EU/non-EU AgricultureGreen Dot
- Sold in
- France
- Barcode
- 5411788039505
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Seitan nature?
Seitan nature contains 147 kcal per 100 g.
How much sugar is in Seitan nature?
Seitan nature has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitan nature contain?
According to the label data it contains: Gluten, Soybeans, Gluten de froment. It may also contain traces of celery, lupin, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 4
a NOVA 3 More seitan
View all →
a NOVA 4
a NOVA 4
b NOVA 3
c NOVA 4
a NOVA 4
a NOVA 4 More from Lima
View all →
NOVA 1
b NOVA 1
d NOVA 3
NOVA 3
d NOVA 3
b NOVA 4