Seitan al naturale

by Esselunga equilibrio 2 x 125 g in Seitan Barcode 8002330032777
Good nutritional quality
Green-Score
a
Environmental impact estimate

Seitan al naturale by Esselunga equilibrio provides 138 kcal per 100 g, with 1.9 g of sugars and 26 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seitan category and comes in a 2 x 125 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.4 g · Low
Sugars
1.9 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 138 kcal 176 −22%
Total fat 1.3 g 1.3 g 2% 5.4 −76%
Saturated fat 0.4 g 0.4 g 2% 1 −59%
Carbohydrates 4.6 g 4.6 g 2% 8.2 −44%
Total sugars 1.9 g 1.9 g 1.3 +51%
Dietary fiber 1.1 g 1.1 g 4% 2.1 −47%
Protein 26 g 26 g 52% 22.9 +14%
Salt 1.7 g 1.7 g 1.2 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 25%
Sugars higher 21%
Salt higher 23%
Saturated fat lower 35%
Protein top 30%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 125 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicSource of proteins100% vegetableFSCFSC MixHigh proteinsIT-BIO-007
Sold in
Italy
Barcode
8002330032777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan al naturale?

Seitan al naturale contains 138 kcal per 100 g and about 138 kcal per serving (100 g).

How much sugar is in Seitan al naturale?

Seitan al naturale has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan al naturale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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