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Seitan
Seitan by Conad provides 128 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 250 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 128 kcal | 176 −27% | |
| Total fat | 1.3 g | 1.3 g | 2% | 5.4 −76% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −79% |
| Carbohydrates | 7.7 g | 7.7 g | 3% | 8.2 −6% |
| Total sugars | 0.6 g | 0.6 g | 1.3 −52% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 2.1 −33% |
| Protein | 21 g | 21 g | 42% | 22.9 −8% |
| Salt | 0.6 g | 0.6 g | 1.2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di frumento* (glutine 15%), acqua, salsa di soia* (acqua, fagioli di soia, grano integrale, sale), zenzero*. (*da agricoltura biologica). Può contenere senape.
- Allergens
- GlutenSoybeans
- May contain traces
- Mustard
Product details
- Quantity
- 250 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianOrganicEU OrganicSource of proteinsVeganHigh proteinsIT-BIO-014Rich in vegetable protein
- Sold in
- Italy
- Barcode
- 8003170060951
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan?
Seitan contains 128 kcal per 100 g and about 128 kcal per serving (100 g).
How much sugar is in Seitan?
Seitan has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitan contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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