Seitan by Continente Bio

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Seitan

by Continente Bio 350 g Barcode 5601312186199

Seitan Biológico

Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Seitan by Continente Bio provides 129 kcal per 100 g, with 0.6 g of sugars and 27.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 350 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV*
Calories 129 kcal 129 kcal
Total fat 1.7 g 1.7 g 2%
Saturated fat 0.3 g 0.3 g 2%
Carbohydrates 1.6 g 1.6 g 1%
Total sugars 0.6 g 0.6 g
Added sugars 0 g 0 g 0%
Protein 27.1 g 27.1 g 54%
Salt 0.6 g 0.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Água, Glúten de _Trigo_*, Molho de _Soja_* (Água, Feijão de _Soja_* (20,6%), _Trigo_ Integral*, Sal Marinho e Koji (aspergillus oryzae)). *De Produção Biológica.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
LupinMustard

Product details

Quantity
350 g
Serving size
100 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotPT-BIO-03PT-BIO-04
Sold in
Portugal
Barcode
5601312186199

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan?

Seitan contains 129 kcal per 100 g and about 129 kcal per serving (100 g).

How much sugar is in Seitan?

Seitan has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Seitan contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of lupin, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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