Seitan

by Celnat 250g in Seitan Barcode 3273120031743
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Seitan by Celnat provides 98 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 250g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 176 −44%
Total fat 1.2 g 5.4 −78%
Saturated fat 0.3 g 1 −69%
Carbohydrates 5.6 g 8.2 −31%
Total sugars 0.5 g 1.3 −60%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.6 g 2.1 −71%
Protein 16 g 22.9 −30%
Salt 1.3 g 1.2

Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 4%
Sugars lower 25%
Salt higher 45%
Saturated fat lower 21%
Protein top 86%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, Farine de _blé_*, Gluten de _blé_", Shoyu* [eau, _Soja_*,_Blé_, Sel de mer et Koji(Ferment)],Tamari*[Eau,_Soja_*,Sel De Mer,Mikawa Mirin(Riz Fermenté),Farine D'_Orge_*Et Koji(Ferment),Algues kombu*,Gingembre*,Ail*, Liquide de couverture:Eau,Shoyu,Sel de mer *Issus de l'Agriculture Biologique Traces possible de _Moutarde_

Palm oil free
Allergens
GlutenSoybeans
May contain traces
Mustard

Product details

Quantity
250g
Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
3273120031743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan?

Seitan contains 98 kcal per 100 g.

How much sugar is in Seitan?

Seitan has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seitan contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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