View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Seitan
Seitan by Lima provides 144 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seitan category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 176 −18% |
| Total fat | 4.6 g | 5.4 −15% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 6 g | 8.2 −26% |
| Total sugars | 0.5 g | 1.3 −60% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.8 g | 2.1 −61% |
| Protein | 19 g | 22.9 −17% |
| Salt | 1.3 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
.„umtlonnelles moyennes pourl emiddelde voedingsw<rde perl urchschnittliche Nihtverte pro 100 g ŒRGIE/ENERGIEIENERGIE ATIÈRES GRASSESAŒTTEN/FETT dont acides gras satur&/weaarvan verzadigde g&ittigte Fettsàuren IWCIDESIKOOLHYDRATEN/ 'OHCENHYDRATE
Product details
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganBE-BIO-01EU/non-EU AgricultureAb agriculture biologique
- Sold in
- France
- Barcode
- 2550208002651
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Seitan?
Seitan contains 144 kcal per 100 g.
How much sugar is in Seitan?
Seitan has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 4 
a More seitan
View all →
a NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 4 
a NOVA 4
a NOVA 4 More from Lima
View all →
NOVA 1 
b NOVA 1 
d NOVA 3 
NOVA 3 
d NOVA 3 
b NOVA 4