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Seel
Seel by Coraya provides 147 kcal per 100 g, with 2.3 g of sugars and 8.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 190g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 279 kcal | 440 −67% | |
| Total fat | 4.2 g | 8 g | 10% | 21.3 −80% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 4.9 −94% |
| Carbohydrates | 10 g | 19 g | 7% | 49.1 −80% |
| Total sugars | 2.3 g | 4.4 g | 4.6 −50% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 8.2 g | 15.6 g | 31% | 11.4 −28% |
| Salt | 1.5 g | 2.9 g | 2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Surimi
- Allergens
- Fish
Product details
- Quantity
- 190g
- Serving size
- 190g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France, Germany
- Barcode
- 3276170016500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seel?
Seel contains 147 kcal per 100 g and about 279 kcal per serving (190g).
How much sugar is in Seel?
Seel has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seel contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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